Meditation Archives - Amy Mazeski

October 22 2017

I Release – Full Moon Ritual – Reiki Rays

li9%f$w34Q Energy Medicine, Meditation, Reiki, Wellness energy, full moon, meditation, past lives, reiki, release 0

Full moon is the time to release stagnancy, blockages, let go of the past and cut the cords of the things that serves you no more. Here is a profound decree for RELEASE to be performed on full moon. 1. Light a white candle. Place some flowers beside it. 2. On a paper, draw 4 […]

Source: I Release – Full Moon Ritual – Reiki Rays

December 16 2016

Why Busy People Need Meditation – mindbodygreen

li9%f$w34Q Energy Medicine, Meditation, Wellness, Yoga inner voice, meditation, reiki, spirituality, wellness, yoga 0

Seriously.

Source: Why Busy People Need Meditation – mindbodygreen

November 8 2016

How to Just Be You During Yoga Practice | The Chopra Center

li9%f$w34Q Meditation, Yoga chopra, meditation, mindfulness, yoga 0

Everywhere you look, people are trying to get validation as to whether or not they fit in. Your yoga practice is no exception. Learn how to honor yourself where you are in your yoga practice.

Source: How to Just Be You During Yoga Practice | The Chopra Center

November 8 2016

10-Minute Meditations for Every Day of the Week | The Chopra Center

li9%f$w34Q Meditation mantras, meditation, mindfulness 0

Finding yourself overwhelmed during the week? Take 10 minutes a day to re-center yourself.

Source: 10-Minute Meditations for Every Day of the Week | The Chopra Center

November 7 2016

Feeling down? Upgrade Your Vibrational Level! – Reiki Rays

li9%f$w34Q Meditation, Reiki manifesting, meditation, reiki, soul, spirituality, vibration, yoga 0

I could still remember that moment when I was first introduced to vibrational level of human beings. And since then I have been searching for the ways to escalate my vibration. But what does it mean by upgrading your vibration? I will tell you what it is and how to upgrade it. First of all, […]

Source: Feeling down? Upgrade Your Vibrational Level! – Reiki Rays

October 14 2016

4 Tips To Help You Improve Your Meditation Practice – mindbodygreen.com

li9%f$w34Q Meditation, Wellness, Yoga meditation, mindfulness 0

Go for quality over quantity.

Source: 4 Tips To Help You Improve Your Meditation Practice – mindbodygreen.com

September 16 2016

Meaning of Namaste

li9%f$w34Q Meditation, Yoga divine love, heart chakra, meditation mudra, namaste, teacher, yoga 0

What does Namaste mean? Yoga Journal expert and teacher Aadil Palkhivala explains the meaning behind the term.

Source: Meaning of Namaste

July 23 2016

If You Can’t Meditate, Try Running – mindbodygreen.com

li9%f$w34Q Meditation, Wellness beginning meditation, meditation, moving meditation, running, running meditation, yoga 0

Once you start pounding the pavement, you won’t look back.

Source: If You Can’t Meditate, Try Running – mindbodygreen.com

March 18 2016

3 Kinds Of Intuitive Readings For Decision-Making And Manifestation – mindbodygreen.com

li9%f$w34Q Meditation, Reiki 0

An intuitive reading is insight that doesn’t come from logic or inference. Instead, it comes from sensory information, tapping into the energy of circumstance to access wisdom that transcends conscious thought.

Source: 3 Kinds Of Intuitive Readings For Decision-Making And Manifestation – mindbodygreen.com

March 11 2016

5 Daily Ayurvedic Rituals to Feel Your Most Rested

li9%f$w34Q Meditation, Yoga 0

Naturopathic doctor Karuna Sabnani is here to help you stay relaxed through the day with Ayurvedic practices easy to incorporate into any schedule.

Source: 5 Daily Ayurvedic Rituals to Feel Your Most Rested

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