How to Just Be You During Yoga Practice | The Chopra Center

Everywhere you look, people are trying to get validation as to whether or not they fit in. Your yoga practice is no exception. Learn how to honor yourself where you are in your yoga practice.

Source: How to Just Be You During Yoga Practice | The Chopra Center

Feeling down? Upgrade Your Vibrational Level! – Reiki Rays

I could still remember that moment when I was first introduced to vibrational level of human beings. And since then I have been searching for the ways to escalate my vibration. But what does it mean by upgrading your vibration? I will tell you what it is and how to upgrade it. First of all, […]

Source: Feeling down? Upgrade Your Vibrational Level! – Reiki Rays

Meaning of Namaste

What does Namaste mean? Yoga Journal expert and teacher Aadil Palkhivala explains the meaning behind the term.

Source: Meaning of Namaste