Full moon is the time to release stagnancy, blockages, let go of the past and cut the cords of the things that serves you no more. Here is a profound decree for RELEASE to be performed on full moon. 1. Light a white candle. Place some flowers beside it. 2. On a paper, draw 4 […]
Everywhere you look, people are trying to get validation as to whether or not they fit in. Your yoga practice is no exception. Learn how to honor yourself where you are in your yoga practice.
Finding yourself overwhelmed during the week? Take 10 minutes a day to re-center yourself.
I could still remember that moment when I was first introduced to vibrational level of human beings. And since then I have been searching for the ways to escalate my vibration. But what does it mean by upgrading your vibration? I will tell you what it is and how to upgrade it. First of all, […]
Go for quality over quantity.
An intuitive reading is insight that doesn’t come from logic or inference. Instead, it comes from sensory information, tapping into the energy of circumstance to access wisdom that transcends conscious thought.
Naturopathic doctor Karuna Sabnani is here to help you stay relaxed through the day with Ayurvedic practices easy to incorporate into any schedule.