How to Just Be You During Yoga Practice | The Chopra Center
Everywhere you look, people are trying to get validation as to whether or not they fit in. Your yoga practice is no exception. Learn how to honor yourself where you are in your yoga practice.
Source: How to Just Be You During Yoga Practice | The Chopra Center
10-Minute Meditations for Every Day of the Week | The Chopra Center
Finding yourself overwhelmed during the week? Take 10 minutes a day to re-center yourself.
Source: 10-Minute Meditations for Every Day of the Week | The Chopra Center
Feeling down? Upgrade Your Vibrational Level! – Reiki Rays
I could still remember that moment when I was first introduced to vibrational level of human beings. And since then I have been searching for the ways to escalate my vibration. But what does it mean by upgrading your vibration? I will tell you what it is and how to upgrade it. First of all, […]
Source: Feeling down? Upgrade Your Vibrational Level! – Reiki Rays
4 Tips To Help You Improve Your Meditation Practice – mindbodygreen.com
Go for quality over quantity.
Source: 4 Tips To Help You Improve Your Meditation Practice – mindbodygreen.com
Meaning of Namaste
What does Namaste mean? Yoga Journal expert and teacher Aadil Palkhivala explains the meaning behind the term.
Source: Meaning of Namaste
If You Can’t Meditate, Try Running – mindbodygreen.com
Once you start pounding the pavement, you won’t look back.
Source: If You Can’t Meditate, Try Running – mindbodygreen.com
3 Kinds Of Intuitive Readings For Decision-Making And Manifestation – mindbodygreen.com
An intuitive reading is insight that doesn’t come from logic or inference. Instead, it comes from sensory information, tapping into the energy of circumstance to access wisdom that transcends conscious thought.
Source: 3 Kinds Of Intuitive Readings For Decision-Making And Manifestation – mindbodygreen.com
5 Daily Ayurvedic Rituals to Feel Your Most Rested
Naturopathic doctor Karuna Sabnani is here to help you stay relaxed through the day with Ayurvedic practices easy to incorporate into any schedule.
Source: 5 Daily Ayurvedic Rituals to Feel Your Most Rested
5-Minute Guided Meditation – mindbodygreen.com
Start your day with this five-minute meditation.
Source: 5-Minute Guided Meditation – mindbodygreen.com