There are a few misconceptions about the healing path that don’t serve us very well. I would like to try and clear up the errors around these. Being on a healing path doesn’t meant that you will never get sick. It doesn’t even mean that you will get well from whatever you have struggled with […]
Go for quality over quantity.
Essential oils are a natural way to kill bad bacteria while preserving and even improving gut health. Get the scoop on 5 essential oil combinations to try.
A student in my class had never done yoga before. He arrived late, and the only space available was in the middle of the tightly packed room, and there was no time to discuss or prepare. I felt that
Chronic anger puts you into a fight-or-flight mode, which results in numerous changes in heart rate, blood pressure and immune response. Those changes, then, increase the risk of depression, heart disease and diabetes, among other conditions. Forgiveness, however, calms stress levels, leading to improved health.
If you enjoy the tangy, cleansing, and refreshing taste of lemon water every day, you’re already well on the way to good health. If you haven’t tried this incredibly detoxifying and revitalizing drink yet, it might be a good time to start. As you will see in this article, there are a number of worthwhile benefits to drinking lemon water every day. Drinking lemon water first thing in the morning is a stimulating way to kick-start and cleanse out the digestive system in preparation for the day ahead. Lemon water gets to work on your insides right away, producing
Have you heard about coffee enemas as a way to fight cancer? Get the inside scoop on why they’re beneficial and the steps for how to do a coffee enema.