Oil Cleansing Method for Beautiful Skin | Wellness Mama
Natural oils like castor oil, coconut oil and olive oil are incredible for naturally cleansing and moisturizing the skin.
Source: Oil Cleansing Method for Beautiful Skin | Wellness Mama
6 Post-Feast Yoga Poses to Help Your Digestion | The Chopra Center
Turkey, stuffing, mashed potatoes, cookies, candies, and pies—‘tis the season to feast. Instead of reaching for antacids, beat post-indulgence bloat and indigestion this holiday season with these essential yoga poses.
Source: 6 Post-Feast Yoga Poses to Help Your Digestion | The Chopra Center
Eat Well On The Road — Stefanie Sacks, MS, CNS, CDN
I am a hockey mom through and through. Despite working full time (and related travel), being present for my older son as he strives to fulfill his dream — of one day making it to the NHL — is one of my priorities. So how does this relate to food? Well, having a son on a travel hockey team means lots of road trips whether it is our almost-two-hour trek to practice twice weekly or his intense game and tournament schedule that will include trips to a variety of locations on the east coast. And no matter where we are, we need to eat!
Source: Eat Well On The Road — Stefanie Sacks, MS, CNS, CDN
Curious About Reiki? Here’s How To Make Sure Your First Experience Is A Great One – mindbodygreen.com
Whenever I teach my Reiki certification courses, I always tell my students, “You are the only person who can practice your kind of Reiki.” That’s because energy medicine is deeply personal. Our
Source: Curious About Reiki? Here’s How To Make Sure Your First Experience Is A Great One – mindbodygreen.com
How To Choose A Healing Crystal That’s Right For You – mindbodygreen.com
Crystals have captured the human imagination for thousands of years. Atlantis is said to have powered machines with crystals and to have even etched their records on them. Crystals have captured
Source: How To Choose A Healing Crystal That’s Right For You – mindbodygreen.com
What Is Distance Reiki + Does It Really Work? – mindbodygreen.com
I do a fair amount of my Reiki practice via distance, which frequently prompts the question: “Does distance Reiki really work?” And since the answer is in fact yes, please allow me to explain how.
Source: What Is Distance Reiki + Does It Really Work? – mindbodygreen.com
Do Essential Oils Really Work? – Deliciously Organic
Do essential oils really work? I personally don’t think essential oils should ever take the place of a nutrient dense diet, but I think well-made oils from a reputable source can help aid the body in recovery and promote better health.
Source: Do Essential Oils Really Work? – Deliciously Organic
Essential Oils for Thyroid Support – Deliciously Organic
Essential oils for thyroid support – Essential oils help keep the body in homeostasis and work towards restoring and maintaining balance.
Source: Essential Oils for Thyroid Support – Deliciously Organic