Leah Cullis’s Joyful Sequence: 14 Yoga Poses For the Holiday Season
Activate your core, focus on your breath, and shed stress to radiate joyful energy.
Source: Leah Cullis’s Joyful Sequence: 14 Yoga Poses For the Holiday Season
Activate your core, focus on your breath, and shed stress to radiate joyful energy.
Source: Leah Cullis’s Joyful Sequence: 14 Yoga Poses For the Holiday Season
Science and spirituality have split the public’s opinions on the matter of reincarnation. The two sides are evident; science proponents believe biological…
Source: Scientific Approach to Reincarnation and the Journey of Souls After “Death” | The Mind Unleashed
In an increasingly fast-paced world that demands more of our attention and time, everyone is looking for a way to increase their energy.
Source: Kundalini Yoga to Boost Your Metabolism: 15 Poses from Guru Jagat
Zinc deficiency can affect immune function, skin hair and even pregnancy. Zinc from food or supplements is needed for fertility, pregnancy and nursing.
Source: How Zinc Deficiency Affects the Whole Body
Senior Kundalini Yoga teacher Guru Jagat shares a 3-breath meditation that promises to change how you feel in any situation.
Source: A Kundalini Meditation for Staying Grounded In Stressful Moments
Power up your holiday detox with this heat-building yoga sequence from master Baptiste Yoga teacher Leah Cullis.
Source: Baptiste Yoga: 8 Heat-Building Detoxifying Yoga Poses for the Holidays
Mantras help to retrain your mind away from conditioned beliefs. They help us return to our true essence, as mantras carry a vibrational frequency that permeates throughout the body.
Source: 5 Tips To Increase Your Energetic Vibrational Frequency – mindbodygreen.com
As a board certified internist, I was reticent to tell anyone about my paranormal experiences after the death of my young son, Erik, in 2009, for fear of ostracism by my peers. After all, before
Source: I’m A Doctor. Here’s Why I Think It’s Possible To Communicate With The Dead – mindbodygreen.com
Even if you’re eating a healthy diet, there’s one major factor that could derail your best efforts to become lean and healthy: not getting sufficient sleep.
Source: The #1 Thing Derailing Your Weight Loss: A Doctor Explains – mindbodygreen.com
Happy National Cookie Day! The holidays are generally a cookie-heavy time of year, so why not mix things up a little and whip up a batch of vegan cookies? We promise you’ll delight and surprise a few
Source: 12 Days Of Vegan Cookies – mindbodygreen.com