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The #1 Thing Derailing Your Weight Loss: A Doctor Explains – mindbodygreen.com

Even if you’re eating a healthy diet, there’s one major factor that could derail your best efforts to become lean and healthy: not getting sufficient sleep.

Source: The #1 Thing Derailing Your Weight Loss: A Doctor Explains – mindbodygreen.com

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The #1 Thing Derailing Your Weight Loss: A Doctor Explains – mindbodygreen.com

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