Are you one of the 200 million people worldwide experiencing thyroid dysfunction? Fortunately, there are lifestyle and nutritional strategies that can give your thyroid a boost—whether or not it is currently imbalanced.
Hello everyone ! This is one of those articles that I am guided to write about. Most of the articles I write are inspiration I receive during meditation, but sometimes the universe or the guides tell me what to write about. This is not my personal opinion. It’s guidance. And I have noticed they often
A nonmeditator starts a meditation practice — and sticks with it for a year.
Who doesn’t want to feel better instantly? When we feel lousy, we often behave or act in ways that can set us back from our health and wellness goals. While it may seem easy to self-medicate with
As an energy healer, I’m often met with curiosity, fascination, and a bit of skepticism when I tell people what I do for a living.