10 Yin Yoga Poses for Clarity this Fall
In honor of the Fall Equinox, yin yoga teacher Danielle March offers a sequence to help you gain some perspective and insight on your own summer growth.
In honor of the Fall Equinox, yin yoga teacher Danielle March offers a sequence to help you gain some perspective and insight on your own summer growth.
What does Namaste mean? Yoga Journal expert and teacher Aadil Palkhivala explains the meaning behind the term.
Source: Meaning of Namaste
A student in my class had never done yoga before. He arrived late, and the only space available was in the middle of the tightly packed room, and there was no time to discuss or prepare. I felt that
Source: An Open Letter To Anyone Thinking About Trying Yoga – mindbodygreen.com
googletag.cmd.push(function() { googletag.display(‘div-gpt-ad-300x250_mobile_inline’); }); If you’re like me, you’ve been slightly confused by all the different styles of yoga out there! There are
Source: 14 Styles Of Yoga Explained Simply – mindbodygreen.com