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6 Post-Feast Yoga Poses to Help Your Digestion | The Chopra Center

Turkey, stuffing, mashed potatoes, cookies, candies, and pies—‘tis the season to feast. Instead of reaching for antacids, beat post-indulgence bloat and indigestion this holiday season with these essential yoga poses.

Source: 6 Post-Feast Yoga Poses to Help Your Digestion | The Chopra Center

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6 Post-Feast Yoga Poses to Help Your Digestion | The Chopra Center

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