How I Meditated 270 Times In My First Year Of The Practice (And How It Changed My Life) – mindbodygreen.com

After coming to the realization that my life had to change drastically, and hearing a few of my mentors and other successful people share how meditation had benefited them, I decided to stop doubting long enough to try.

Source: How I Meditated 270 Times In My First Year Of The Practice (And How It Changed My Life) – mindbodygreen.com