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Top 5 Yoga Poses to Ease Jet Lag | The Chopra Center

Travel can be hard on the mind and body. Before you head out for a day of adventure at your new destination, do these five yoga poses to help restore balance.

Source: Top 5 Yoga Poses to Ease Jet Lag | The Chopra Center

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Top 5 Yoga Poses to Ease Jet Lag | The Chopra Center

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